National Yoga Month features yoga's health benefits including Physical, Mental and Emotional Wellness.
“Take a break & just breathe! Inhale peace. Exhale stress...”
Breathe Deeply Here....
SEPTEMBER IS NATIONAL YOGA MONTH!
September 14, 2017
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SEPTEMBER MEANS BACK TO SCHOOL AND YOGA MONTH!
September 1, 2016
National Yoga Month features yoga's health benefits.
Elaine's Huff Post Article:
KIDS YOGA HELPS AUTISM
Research reports yoga can help school kids with autism.
Read Here
Elaine’s books, The Yoga Minibook for Stress Relief", “The Yoga Minibook Series Balance Set” and
“The Yoga Minibook Series Renewal Set” feature yoga’s health benefits including mental and emotional wellness. Read More